Yeah, I know.Thanks PG. From the info the Doctors office gave me I will be up and walking shortly after surgery tomorrow. Dreading it but also looking forward to getting it done.
I've been dealing with the backpain issues since my knee replacement. The only thing that has helped has been targeted exercises to address the imbalances and strengthen my core. I do a lot of yoga, pilates, barre, and functional type exercises. It took me about three years to figure it out on my own. The orthopedic doctors just wanted to put me on pain management. I am walking farther and farther every month. Up hill still kind of sucks but on flat terrain I can walk pretty far. I've actually corrected my scoliosis (from the old bad knee) quite a bit and improved my posture. After my surgery I was walking all hunched over and literally tilted to one side .... but my knees didn't hurt. Life is never fair.Thanks guys.
My right knee, the one they are doing has been bad for years. As has my back. I'm hoping part of my back issue is the knee, and once fixed my back won't be as bad. Right now I cannot walk 1/8th of a mile without major back pain. I sit for 3 minutes then I can walk again. I've dealt with this for 5+ years now.
We need to start a new thread on back pain i got 2 bulging disks and its a literal pain in the assI've been dealing with the backpain issues since my knee replacement. The only thing that has helped has been targeted exercises to address the imbalances and strengthen my core. I do a lot of yoga, pilates, barre, and functional type exercises. It took me about three years to figure it out on my own. The orthopedic doctors just wanted to put me on pain management. I am walking farther and farther every month. Up hill still kind of sucks but on flat terrain I can walk pretty far. I've actually corrected my scoliosis (from the old bad knee) quite a bit and improved my posture. After my surgery I was walking all hunched over and literally tilted to one side .... but my knees didn't hurt. Life is never fair.
Once your surgery is done if you are still having back issues then let me know and we can talk offline.View attachment 185755
A couple of months of pain from the surgery are probably better than years of suffering.My knees are shot. Getting the 1st one done tomorrow. Not looking forward to it but it is necessary. The pain I have with it now can't be much worse than the pain from the surgery I hope.
We need to start a new thread on back pain i got 2 bulging disks and its a literal pain in the ass
I was offered a blunt an hour ago, not for pain. I passed on it but now double thinking my decision.Gonna try a blunt maybe for the pain?