It's that time of year again. I have a couple of questions for you.
1. Did you make a New Years Resolution last year? If so, how did you do?
2. Do you plan to do one this year?
I think it is a time to start fresh and whether or not you made it last year, you still can try to better yourself in this new year. The primary rule should be to be fair to yourself. To think you'll loose those 30 pounds that you've spent 10 years gaining is not realistic. To plan to change your diet and loose 10 pounds by easter, 5 more by 4th of July would have a better chance at success. But, I'm curious, how do you handle your new years resolutions?
1. Did you make a New Years Resolution last year? If so, how did you do?
2. Do you plan to do one this year?
I think it is a time to start fresh and whether or not you made it last year, you still can try to better yourself in this new year. The primary rule should be to be fair to yourself. To think you'll loose those 30 pounds that you've spent 10 years gaining is not realistic. To plan to change your diet and loose 10 pounds by easter, 5 more by 4th of July would have a better chance at success. But, I'm curious, how do you handle your new years resolutions?