Every day, I see this really toned girl out of my window as she either runs or walks by. I can see the muscle definition, especially when the sun shines on her just right.
I know she's gotten into a better eating and exercising routine. It's a noticeable improvement since just this past Spring. Although pretty young, I know she's in better shape than I've ever been. It would really be sweet if I could take a nice long jog with her without embarrassing myself.
Any thoughts on particulars to get me in the same kind of shape? BTW, it's winter here so many exercises may need to be done indoors.
Next time I see her (preferably with the sun shining on her), I'll snap a pic and you'll see what I'm talking about.
I know she's gotten into a better eating and exercising routine. It's a noticeable improvement since just this past Spring. Although pretty young, I know she's in better shape than I've ever been. It would really be sweet if I could take a nice long jog with her without embarrassing myself.
Any thoughts on particulars to get me in the same kind of shape? BTW, it's winter here so many exercises may need to be done indoors.
Next time I see her (preferably with the sun shining on her), I'll snap a pic and you'll see what I'm talking about.